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Exploring Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling lost about online safety or facing negative thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Initiate by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online forums dedicated to well-being. Sharing your feelings can be reassuring.
  • Explore professional guidance from a therapist or counselor. They can provide tailored strategies to help you cope these difficulties.

Keep in mind that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help with a kid, Childhelp USA is here. They offer assistance to families and minors facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's work together to build a safer and more welcoming online space.

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